1.0brain-trainer.comhttps://brain-trainer.com/es/Rahhttps://brain-trainer.com/es/blog/author/deborah/rich600338<blockquote class="wp-embedded-content" data-secret="YsZOcvZtxk"><a href="https://brain-trainer.com/es/answer/jet-lag/">Jet Lag</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://brain-trainer.com/es/answer/jet-lag/embed/#?secret=YsZOcvZtxk" width="600" height="338" title="«Jet Lag» — brain-trainer.com" data-secret="YsZOcvZtxk" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> Jet Lag From 2001 through the beginning of 2007, I traveled about half of each year, pretty much all around the world doing workshops. The longest trip was three months without returning home. It was not uncommon for me to do west coast Alaska, then Washington, then Zurich, then Sydney and then Seoul. I would […]