{"version":"1.0","provider_name":"brain-trainer.com","provider_url":"https:\/\/brain-trainer.com\/es\/","author_name":"Rah","author_url":"https:\/\/brain-trainer.com\/es\/blog\/author\/deborah\/","title":"Irritable Bowel Syndrome (IBS) - brain-trainer.com","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"lsmlHdfzFP\"><a href=\"https:\/\/brain-trainer.com\/es\/answer\/irritable-bowel-syndrome-ibs\/\">Irritable Bowel Syndrome (IBS)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/brain-trainer.com\/es\/answer\/irritable-bowel-syndrome-ibs\/embed\/#?secret=lsmlHdfzFP\" width=\"600\" height=\"338\" title=\"\u00abIrritable Bowel Syndrome (IBS)\u00bb \u2014 brain-trainer.com\" data-secret=\"lsmlHdfzFP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Irritable Bowel Syndrome IBS is an autonomic rebound effect, related to excess tone in the autonomic nervous system. I would look at the assessment and train for whatever basic level issues you find. You need to bring down the stress level and unwind the parasympathetic system, and the problem (in my experience +\/- 5 cases) [&hellip;]"}