{"id":39131,"date":"2024-10-27T22:06:53","date_gmt":"2024-10-28T02:06:53","guid":{"rendered":"https:\/\/brain-trainer.com\/?post_type=answer&#038;p=39131"},"modified":"2024-10-28T12:36:41","modified_gmt":"2024-10-28T16:36:41","slug":"bruxism","status":"publish","type":"answer","link":"https:\/\/brain-trainer.com\/es\/answer\/bruxism\/","title":{"rendered":"Bruxism"},"content":{"rendered":"\r\n<p>It\u2019s pretty common to see bruxism in folks with very low levels of SMR.\u00a0 They also tend to be rather rambunctious sleepers in other ways as well and may have sleep-onset insomnia.\u00a0 Try training SMR% (adjust to get the right frequency for the client) at Cz\/A2 or at C4\/A2.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s pretty common to see bruxism in folks with very low levels of SMR.\u00a0 They also tend to be rather rambunctious sleepers in other ways as well and may have sleep-onset insomnia.\u00a0 Try training SMR% (adjust to get the right frequency for the client) at Cz\/A2 or at C4\/A2.<\/p>\n","protected":false},"author":112,"featured_media":0,"parent":0,"menu_order":17,"template":"","meta":{"_acf_changed":false},"topic":[775],"class_list":["post-39131","answer","type-answer","status-publish","hentry","answer_topic-library-of-symptoms-problems-and-goals"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bruxism - brain-trainer.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brain-trainer.com\/es\/answer\/bruxism\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bruxism - brain-trainer.com\" \/>\n<meta property=\"og:description\" content=\"It\u2019s pretty common to see bruxism in folks with very low levels of SMR.\u00a0 They also tend to be rather rambunctious sleepers in other ways as well and may have sleep-onset insomnia.\u00a0 Try training SMR% (adjust to get the right frequency for the client) at Cz\/A2 or at C4\/A2.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/brain-trainer.com\/es\/answer\/bruxism\/\" \/>\n<meta property=\"og:site_name\" content=\"brain-trainer.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BraintrainerU\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-28T16:36:41+00:00\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/brain-trainer.com\/es\/answer\/bruxism\/\",\"url\":\"https:\/\/brain-trainer.com\/es\/answer\/bruxism\/\",\"name\":\"Bruxism - 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