{"id":39325,"date":"2024-10-27T22:05:55","date_gmt":"2024-10-28T02:05:55","guid":{"rendered":"https:\/\/brain-trainer.com\/?post_type=answer&#038;p=39325"},"modified":"2024-10-28T12:55:31","modified_gmt":"2024-10-28T16:55:31","slug":"hypomania","status":"publish","type":"answer","link":"https:\/\/brain-trainer.com\/es\/answer\/hypomania\/","title":{"rendered":"Hypomania"},"content":{"rendered":"\r\n<h2 class=\"wp-block-heading\">Hypomania<\/h2>\r\n\r\n\r\n\r\n<p>Hypomania would theoretically be related to an excessive activation of the left side of the brain relative to the right, as depression would be related to excessive activation of the right. \u00a0I teach that HEG should be used at least on both sides of the forehead in every session. Activating the left tends to help brighten mood.\u00a0 Right tends to help with emotional stability and social integration (around F8). \u00a0The only thing I\u2019m especially aware of is that training in the center may not be a great idea for people who are obsessive or have compulsive behaviors. With that kind of client, I might start off with 4 sites (Fp1, Fp2, F7 and F8) and work down probably to 2 (left edge of the forehead and right edge) as training moves up to around 6 minutes per site or higher. \u00a0In most cases, though, I train the center as well.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Hypomania Hypomania would theoretically be related to an excessive activation of the left side of the brain relative to the right, as depression would be related to excessive activation of the right. \u00a0I teach that HEG should be used at least on both sides of the forehead in every session. Activating the left tends to [&hellip;]<\/p>\n","protected":false},"author":112,"featured_media":0,"parent":0,"menu_order":119,"template":"","meta":{"_acf_changed":false},"topic":[775],"class_list":["post-39325","answer","type-answer","status-publish","hentry","answer_topic-library-of-symptoms-problems-and-goals"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hypomania - brain-trainer.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brain-trainer.com\/es\/answer\/hypomania\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hypomania - brain-trainer.com\" \/>\n<meta property=\"og:description\" content=\"Hypomania Hypomania would theoretically be related to an excessive activation of the left side of the brain relative to the right, as depression would be related to excessive activation of the right. \u00a0I teach that HEG should be used at least on both sides of the forehead in every session. Activating the left tends to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/brain-trainer.com\/es\/answer\/hypomania\/\" \/>\n<meta property=\"og:site_name\" content=\"brain-trainer.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BraintrainerU\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-28T16:55:31+00:00\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/brain-trainer.com\/es\/answer\/hypomania\/\",\"url\":\"https:\/\/brain-trainer.com\/es\/answer\/hypomania\/\",\"name\":\"Hypomania - brain-trainer.com\",\"isPartOf\":{\"@id\":\"https:\/\/brain-trainer.com\/es\/#website\"},\"datePublished\":\"2024-10-28T02:05:55+00:00\",\"dateModified\":\"2024-10-28T16:55:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/brain-trainer.com\/es\/answer\/hypomania\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/brain-trainer.com\/es\/answer\/hypomania\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/brain-trainer.com\/es\/answer\/hypomania\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/brain-trainer.com\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hypomania\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/brain-trainer.com\/es\/#website\",\"url\":\"https:\/\/brain-trainer.com\/es\/\",\"name\":\"brain-trainer.com\",\"description\":\"By Trainers, For Trainers\",\"publisher\":{\"@id\":\"https:\/\/brain-trainer.com\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/brain-trainer.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/brain-trainer.com\/es\/#organization\",\"name\":\"Brain-Trainer International\",\"url\":\"https:\/\/brain-trainer.com\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/brain-trainer.com\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/brain-trainer.com\/wp-content\/uploads\/2015\/07\/brain-trainer.com-logo.jpg\",\"contentUrl\":\"https:\/\/brain-trainer.com\/wp-content\/uploads\/2015\/07\/brain-trainer.com-logo.jpg\",\"width\":384,\"height\":124,\"caption\":\"Brain-Trainer International\"},\"image\":{\"@id\":\"https:\/\/brain-trainer.com\/es\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BraintrainerU\/\",\"https:\/\/x.com\/BraintrainerU\",\"https:\/\/www.instagram.com\/braintraineru\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hypomania - brain-trainer.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/brain-trainer.com\/es\/answer\/hypomania\/","og_locale":"es_ES","og_type":"article","og_title":"Hypomania - brain-trainer.com","og_description":"Hypomania Hypomania would theoretically be related to an excessive activation of the left side of the brain relative to the right, as depression would be related to excessive activation of the right. \u00a0I teach that HEG should be used at least on both sides of the forehead in every session. 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