{"id":39329,"date":"2024-10-27T22:05:55","date_gmt":"2024-10-28T02:05:55","guid":{"rendered":"https:\/\/brain-trainer.com\/?post_type=answer&#038;p=39329"},"modified":"2024-10-28T12:53:52","modified_gmt":"2024-10-28T16:53:52","slug":"irritable-bowel-syndrome-ibs","status":"publish","type":"answer","link":"https:\/\/brain-trainer.com\/es\/answer\/irritable-bowel-syndrome-ibs\/","title":{"rendered":"Irritable Bowel Syndrome (IBS)"},"content":{"rendered":"\r\n<h2 class=\"wp-block-heading\">Irritable Bowel Syndrome<\/h2>\r\n\r\n\r\n\r\n<p>IBS is an autonomic rebound effect, related to excess tone in the autonomic nervous system. I would look at the assessment and train for whatever basic level issues you find. You need to bring down the stress level and unwind the parasympathetic system, and the problem (in my experience +\/- 5 cases) goes away.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Irritable Bowel Syndrome IBS is an autonomic rebound effect, related to excess tone in the autonomic nervous system. I would look at the assessment and train for whatever basic level issues you find. You need to bring down the stress level and unwind the parasympathetic system, and the problem (in my experience +\/- 5 cases) [&hellip;]<\/p>\n","protected":false},"author":112,"featured_media":0,"parent":0,"menu_order":123,"template":"","meta":{"_acf_changed":false},"topic":[775],"class_list":["post-39329","answer","type-answer","status-publish","hentry","answer_topic-library-of-symptoms-problems-and-goals"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Irritable Bowel Syndrome (IBS) - brain-trainer.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brain-trainer.com\/es\/answer\/irritable-bowel-syndrome-ibs\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Irritable Bowel Syndrome (IBS) - brain-trainer.com\" \/>\n<meta property=\"og:description\" content=\"Irritable Bowel Syndrome IBS is an autonomic rebound effect, related to excess tone in the autonomic nervous system. I would look at the assessment and train for whatever basic level issues you find. You need to bring down the stress level and unwind the parasympathetic system, and the problem (in my experience +\/- 5 cases) [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/brain-trainer.com\/es\/answer\/irritable-bowel-syndrome-ibs\/\" \/>\n<meta property=\"og:site_name\" content=\"brain-trainer.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BraintrainerU\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-28T16:53:52+00:00\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/brain-trainer.com\/es\/answer\/irritable-bowel-syndrome-ibs\/\",\"url\":\"https:\/\/brain-trainer.com\/es\/answer\/irritable-bowel-syndrome-ibs\/\",\"name\":\"Irritable Bowel Syndrome (IBS) - brain-trainer.com\",\"isPartOf\":{\"@id\":\"https:\/\/brain-trainer.com\/es\/#website\"},\"datePublished\":\"2024-10-28T02:05:55+00:00\",\"dateModified\":\"2024-10-28T16:53:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/brain-trainer.com\/es\/answer\/irritable-bowel-syndrome-ibs\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/brain-trainer.com\/es\/answer\/irritable-bowel-syndrome-ibs\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/brain-trainer.com\/es\/answer\/irritable-bowel-syndrome-ibs\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/brain-trainer.com\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Irritable Bowel Syndrome (IBS)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/brain-trainer.com\/es\/#website\",\"url\":\"https:\/\/brain-trainer.com\/es\/\",\"name\":\"brain-trainer.com\",\"description\":\"By Trainers, For Trainers\",\"publisher\":{\"@id\":\"https:\/\/brain-trainer.com\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/brain-trainer.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/brain-trainer.com\/es\/#organization\",\"name\":\"Brain-Trainer International\",\"url\":\"https:\/\/brain-trainer.com\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/brain-trainer.com\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/brain-trainer.com\/wp-content\/uploads\/2015\/07\/brain-trainer.com-logo.jpg\",\"contentUrl\":\"https:\/\/brain-trainer.com\/wp-content\/uploads\/2015\/07\/brain-trainer.com-logo.jpg\",\"width\":384,\"height\":124,\"caption\":\"Brain-Trainer International\"},\"image\":{\"@id\":\"https:\/\/brain-trainer.com\/es\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BraintrainerU\/\",\"https:\/\/x.com\/BraintrainerU\",\"https:\/\/www.instagram.com\/braintraineru\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Irritable Bowel Syndrome (IBS) - brain-trainer.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/brain-trainer.com\/es\/answer\/irritable-bowel-syndrome-ibs\/","og_locale":"es_ES","og_type":"article","og_title":"Irritable Bowel Syndrome (IBS) - brain-trainer.com","og_description":"Irritable Bowel Syndrome IBS is an autonomic rebound effect, related to excess tone in the autonomic nervous system. I would look at the assessment and train for whatever basic level issues you find. 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