{"id":39346,"date":"2024-10-27T22:05:04","date_gmt":"2024-10-28T02:05:04","guid":{"rendered":"https:\/\/brain-trainer.com\/?post_type=answer&#038;p=39346"},"modified":"2024-10-28T13:14:12","modified_gmt":"2024-10-28T17:14:12","slug":"physical-relaxation","status":"publish","type":"answer","link":"https:\/\/brain-trainer.com\/es\/answer\/physical-relaxation\/","title":{"rendered":"Physical Relaxation"},"content":{"rendered":"\r\n<h2 class=\"wp-block-heading\">Physical Relaxation<\/h2>\r\n\r\n\r\n\r\n<p>Try Cz\/A1 IN 2-38 and REW 12-16 (SMR training) for the physical relation states.<\/p>\r\n\r\n\r\n\r\n<p>One of the things that most trainers have to run head-on into a few times before they recognize it is that clients report their subjective experience, and that is generally measured against their standard state experience.\u00a0 It is amazing the first time you have someone with massive beta who wants to be able to relax and work more efficiently\u2013and they successfully change states and HATE it!\u00a0 Can\u2019t focus, can\u2019t concentrate, can\u2019t get anything done.\u00a0 Compared to where they traditionally have been for many years, the more centered state does indeed feel TOO relaxed.\u00a0 It takes some working through and practice for the motivated ones to recognize that they are able to produce as well as ever, just without all the fuss and noise.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Physical Relaxation Try Cz\/A1 IN 2-38 and REW 12-16 (SMR training) for the physical relation states. One of the things that most trainers have to run head-on into a few times before they recognize it is that clients report their subjective experience, and that is generally measured against their standard state experience.\u00a0 It is amazing [&hellip;]<\/p>\n","protected":false},"author":112,"featured_media":0,"parent":0,"menu_order":210,"template":"","meta":{"_acf_changed":false},"topic":[775],"class_list":["post-39346","answer","type-answer","status-publish","hentry","answer_topic-library-of-symptoms-problems-and-goals"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Physical Relaxation - brain-trainer.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brain-trainer.com\/es\/answer\/physical-relaxation\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Physical Relaxation - brain-trainer.com\" \/>\n<meta property=\"og:description\" content=\"Physical Relaxation Try Cz\/A1 IN 2-38 and REW 12-16 (SMR training) for the physical relation states. 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