{"id":39843,"date":"2024-10-27T22:02:18","date_gmt":"2024-10-28T02:02:18","guid":{"rendered":"https:\/\/brain-trainer.com\/?post_type=answer&#038;p=39843"},"modified":"2024-10-28T13:12:42","modified_gmt":"2024-10-28T17:12:42","slug":"muscle-tension","status":"publish","type":"answer","link":"https:\/\/brain-trainer.com\/es\/answer\/muscle-tension\/","title":{"rendered":"Muscle Tension"},"content":{"rendered":"<h2>Muscle Tension<\/h2>\n<p>Some clients I used to run into in Atlanta would have excessive levels of muscle tension that was \u201cinvisible\u201d. I could never find anything tense, yet they produced very high EMG levels no matter what they did. Usually training them, SMR was a good option, with whatever signal we could get, would slowly bring it down within a session and the \u201cinterference\u201d would go away. It would take a number of sessions for the release to last.<\/p>\n<p>I\u2019ve only seen one or two people with global coherences even in the 80s. In both cases there was severe tension (scalp tension is harder to see). What causes most signals to be coherent is that they are coming from the same source.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Muscle Tension Some clients I used to run into in Atlanta would have excessive levels of muscle tension that was \u201cinvisible\u201d. I could never find anything tense, yet they produced very high EMG levels no matter what they did. Usually training them, SMR was a good option, with whatever signal we could get, would slowly [&hellip;]<\/p>\n","protected":false},"author":112,"featured_media":0,"parent":0,"menu_order":20,"template":"","meta":{"_acf_changed":false},"topic":[789],"class_list":["post-39843","answer","type-answer","status-publish","hentry","answer_topic-making-sessions-run-better"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Muscle Tension - brain-trainer.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brain-trainer.com\/es\/answer\/muscle-tension\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Muscle Tension - brain-trainer.com\" \/>\n<meta property=\"og:description\" content=\"Muscle Tension Some clients I used to run into in Atlanta would have excessive levels of muscle tension that was \u201cinvisible\u201d. I could never find anything tense, yet they produced very high EMG levels no matter what they did. 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I could never find anything tense, yet they produced very high EMG levels no matter what they did. 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