There are many things that could relate to anxiety and irritability, including high fastwave coherence in the front and central areas, excessive beta and/or high beta on the right hemisphere, reversals of beta left/right or front/back, a hot cingulate, or alpha problems. Training SMR will nearly always have a fairly immediate symptom-relief effect, but it won’t have a longer-term result with other problems that underlie the symptoms. I’ve been playing around with anxiety problems for quite a while. There […]
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A biblioteca é uma enciclopédia prática, organizada e pesquisável sobre o que é o treinamento cerebral e como ele muda vidas no mundo real, escrita ao longo de vinte e cinco anos por Peter Van Deusen, fundador do sistema de treinamento Whole-Brain.