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Tag: emotional habits

Habits vs. Pathology

by Peter Van Deusen

It’s hard to change a habit, but we know it can be done. Smoking 20 cigarettes a day used to just happen in my life; now it’s been a quarter century since I smoked one. I used to run and exercise every morning. It just happened. Today it’s an occasional urge, rarely acted upon.

But how do you change mental/emotional “pathology”? […]

Read More…

Posted in Toward a New Model of Brain TrainingTagged brain habits, emotional habits
brain-trainer Blog by Peter Van Deusen

Peter Van Deusen has been training brains (including his own) and trainers since 1992. He's been called "the Johnny Appleseed of neurofeedback" for his commitment to making sophisticated technology accessible to professional and lay users alike. This blog will become his book on brain training, combining practical and theoretical material.

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