Change the foundation instead of chasing symptoms.
Like gym exercise circuit, work all systems in sequence.
Improve capacity, flexibility and power in one plan.
Better Brain—Better You.
If it comes from the brain, training can change it. Issues of mood, thought, behavior, performance and physical function are all related to brain states. Understand how this works.
If you still have questions, set a time to speak with one of us about your goals or questions about how brain-training could meet your specific situation.