Calming It is typical to see activation go up across the board when you focus on training up and go down across the board when you focus on training down. Since, for a great majority of clients, the EEG is overly active and noisy, reductions in activation generally precede clinical improvement. Usually if you can train down slow activity wherever it is excessive, even as it comes down and fast activity also comes down, the ratio improves. This protocol was […]