Menopausal Symptoms Doing an assessment and working from a training plan would be a good guide to dealing with lots of things, but specifically for the hormone-related symptoms.  The Othmers claimed to have gotten good results. They did C3/C4 one-channel bipolar training to reduce the amplitude of the whole EEG (squash) and increase amplitude in Sensory Motor Rhythm.  Another traditional training for hormone-related issues is SMR training up at C4 or Cz.  All SMR training should be done with eyes […]