Based on some research done years ago, we used to use a tape player (to show you how old this was) to play music in the background during our sessions in Atlanta. 60-beat Baroque (e.g. air on a G string, Pachelbel Canon) definitely helped people into the middle frequencies, especially alpha. Mozart, the faster sections of some of his works, especially with higher pitched solo instruments (clarinet, violin) tended to help people produce a beta state. We played these in […]