Compulsive Behavior/Obsessive Thoughts Obsessive thoughts and/or compulsive behaviors are a common way for brains to defend against fear, anxiety or depression. Since they are not primary problems but defenses against primary problems, it’s very important to train the underlying emotional derive issues first or at least concurrently. That’s why the Whole-Brain Plan is so important. Once the brain begins to let go of the negative emotions, it can release the compulsions more easily. When you do HEG, using the LIFE […]
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La biblioteca es una enciclopedia práctica, organizada y con capacidad de búsqueda sobre qué es el entrenamiento cerebral y cómo cambia vidas en el mundo real, escrita a lo largo de veinticinco años por Peter Van Deusen, fundador del sistema de entrenamiento Whole-Brain.