Burnout is not generally a mental issue (nor is it usually simple). The term suggests that the autonomic nervous system (ANS), which kicks into sympathetic gear in response to stress, has gone beyond its ability to respond anymore; literally the adrenals are burned out. Absolutely certainly you want to make sure that the client is taking some B-vitamin complexes (since cortisol burns up B vitamins), and it’s worth checking to see about the status of the adrenals, since there are […]