Hunger (constant) From the point of view of the brain, the hypothalamus, down in the center of the subcortex, regulates various things which often occur together as problems. Temperature regulation, sleep regulation and the sense of hunger vs. satiety. Often people who eat when they “shouldn’t be” hungry, who don’t get the message of satiety, […]

Hypertension Blood pressure is mediated by the autonomic nervous system, so in the Brain-Trainer system we talk about it as being a Tone problem.  It is often related to excessive sub-cortical drive.  In the Atlanta days, I worked with a lot of adults who had hypertension issues among their symptoms.  That tended to be a […]

Hypomania Hypomania would theoretically be related to an excessive activation of the left side of the brain relative to the right, as depression would be related to excessive activation of the right.  I teach that HEG should be used at least on both sides of the forehead in every session. Activating the left tends to […]

Immune Response There’s a fair amount of evidence that autoimmune and immune issues are related to alpha levels. Check them to see if they are high or low and train to move them. There is some research (Val Brown’s only published paper, I believe) linking effective alpha production with improved immune function.  His was a […]

Impulse Control For impulse control problems, I would also work at Cz, using the Frequency 1C design, training down 2-38 Hz and perhaps one other band that is dominant (e.g. alpha) and training to increase 9-13 Hz or 12-16 Hz, depending on where SMR appears to be.  It’s likely you’ll have to slide the frequency […]

Intuition In my approach to the EEG, I see beta (neuron-based) activity as being conscious and more likely logical/rational/sequential. When beta stays off and the cortex receives more freely the frequency of the subconscious, intuitive thought tends to occur more frequently. To train to “produce” intuitive thought, however, may be counter-productive. You can work an […]

Irritable Bowel Syndrome IBS is an autonomic rebound effect, related to excess tone in the autonomic nervous system. I would look at the assessment and train for whatever basic level issues you find. You need to bring down the stress level and unwind the parasympathetic system, and the problem (in my experience +/- 5 cases) […]

Jet Lag From 2001 through the beginning of 2007, I traveled about half of each year, pretty much all around the world doing workshops. The longest trip was three months without returning home. It was not uncommon for me to do west coast Alaska, then Washington, then Zurich, then Sydney and then Seoul. I would […]

Learning Disabilities In the back of the head, especially at P3 and P4 and T5 and T6, the brain is integrating sensory information before sending forward to the prefrontal cortex to be processed.  Dominance of slow activity there can be related to problems with sensory integration and learning problems.  Some functions of working memory are also […]

Meditation Meditation is a process of allowing the brain to enter into the highly-efficient phase-synchrony state and stay there.  Alpha synchrony has long been recognized as the state of still mind/present in the moment–the meditative state, but also a peak performance, zone or flow state used by athletes, performers or others to perform tasks over […]