More Thoughts on Measuring Progress
More Thoughts on Measuring Progress
Two women start jogging together. One keeps track of miles run, average speed, calories burned, graphing the results from day to day. The other just goes out and runs alongside her friend. Which one gets in shape faster? Which one better?
It is perfectly possible and valid for someone to do something with a specific goal in mind. Itās also possible to do something and SEE what happens. Since my instructions are ādonāt think, donāt try, donāt judgeā, obviously Iām in favor of the observer state. Since you want to have a target (which I canāt give you) and ādo whatever it takesā to get there, asking you not to ātryā, and certainly not to ājudgeā wonāt really work very well. Maybe people with central PFC ratios in the 140 range have to do it that way. So set your own goals and see how you respond in the real world as you move toward them.
Or try doing as I suggest, hard as it may be, and see where that takes you.