Adrenal Fatigue

I always start this kind of client with training how to do RSA breathing to move her into parasympathetic mode, using something like EmWave (a product from HeartMath) to provide her feedback in the direction of heart-rate variability training, and HEG for a session or two while you are getting a training plan for the EEG. Chances are that a person with adrenal fatigue has had so much cortisol in her temporals for so long that they look like Swiss […]

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