Muscle Tension Some clients I used to run into in Atlanta would have excessive levels of muscle tension that was “invisible”. I could never find anything tense, yet they produced very high EMG levels no matter what they did. Usually training them, SMR was a good option, with whatever signal we could get, would slowly bring it down within a session and the “interference” would go away. It would take a number of sessions for the release to last. I’ve […]
Unlock the full Answers Library
The library is a practical, organized, searchable encyclopedia of what and how brain-training changes lives in the real world written over a quarter-century by Peter Van Deusen, the founder of the Whole-Brain training system.