Physical Relaxation

Try Cz/A1 IN 2-38 and REW 12-16 (SMR training) for the physical relation states.

One of the things that most trainers have to run head-on into a few times before they recognize it is that clients report their subjective experience, and that is generally measured against their standard state experience.  It is amazing the first time you have someone with massive beta who wants to be able to relax and work more efficiently–and they successfully change states and HATE it!  Can’t focus, can’t concentrate, can’t get anything done.  Compared to where they traditionally have been for many years, the more centered state does indeed feel TOO relaxed.  It takes some working through and practice for the motivated ones to recognize that they are able to produce as well as ever, just without all the fuss and noise.